Everything I teach,
has also been my journey.
Online Personal Transformation Programmes to change your life.
Food Freedom – 8 week online Programme.
Overeating has NOTHING to do with willpower.
Sure it seems trendy to tell an over-eater that they just need to work harder, have more discipline, or get rid of junk foods from their house…..but these simply DO NOT WORK.
After working with hundreds of clients over the years, I’ve seen the damaging effects advice like – “just work harder” has.
That’s why I never tell my clients that. Instead, I share with them the simple process to overcoming overeating, that doesn’t involve hours at the gym, or banning foods they enjoy.
They kiss goodbye to strict food rules and calorie counting. They finally get back to eating out with friends without worrying. And they kick cravings to the curb, while visibly seeing changes in their body.
Finally step out of food prison and get back to being in control of food, and your life.
To learn more about the 8-week Programme on how to shed this weight once and for all, then book a complementary session with me. Click on this link below.
Overcoming Adversity and Mastering Resilience – 8 week online Programme.
Overcoming Adversity and mastering resilience is something we are all faced with in life.
Eventually you make the decision to truly live again, show up in every area of your life, and live fearlessly. You decide to master your health, your relationships and your professional life. You make the decision to live your life to your highest potential, instead of settling for mediocre.
If you are struggling to move forward after a major adversity or loss in life and you are tired of being stuck, then keep reading.
I help you go from being stuck and overwhelmed, to thriving and unstoppable…..going on to live a life of meaning and purpose.
To learn more about this 8 week Programme then I invite you to book a complementary introductory session with me by clicking on the link below.
Loving again Later in Life – 8 week online Programme
Loving Again Later in Life is something that eventually we all want. If your current circumstances are due to a bereavement or even a relationship breakup and now want to have the confidence to find love again, then I can help.
It is not simply about dating, it is about coming back to your true authentic self, knowing what you want in your life, knowing your needs and then having the personal confidence to move towards it.
Here is my most recent interview on Loving Again Later in Life plus a presentation on how to comeback to your true authentic self before you commit again. Simply click on the link below.
If you are ready, and if this is what you want, then lets talk.
To book a complementary introductory session with me to learn more about the Programme on Loving Again Later in Life….please click the link below.
Book an Introductory Session
To be part of a free Facebook Group in the area of Loving Again Later in Life simply kick below.
Grief to Greatness – 8 Week Online Programme
Grief to Greatness is a programme for anyone who is going through the grieving process and want to move forward with their life however do not know how to.
After the loss of my young husband to cancer, it was my own journey, to not only be able to get through the grief, but also allow myself to feel joy again.
It is about eventually choosing to LIVE again, and move forward. Many however have no idea how, or where to start.
This 8 week Programme will help you navigate through the grief as you also begin to ask those big questions, Who am I, and Where am I going?
You can allow grief and joy at the same time…..so I invite you to take the journey from grief to greatness with me in this programme.
To know more, simply book a complementary introductory session with me by clicking on the link below.
Book an Introductory Session
To be part of a free Facebook Group in the area of Living again After Loss, simply kick below.