Have you ever noticed the way you speak to yourself?
How much? Do we or don’t we? How is your relationship with sugar?
So why would I choose this when out for brunch?
This piece is from from one of my favourite books of all time.
Even if just for a day…..allow your light to shine…..then, get up the next day and do it again.
My latest personal blog
Have you ever been asked to describe yourself in a few words and had difficulty in finding them?
It can be so easy to be tough on ourselves when we make a mistake or have not progressed as quickly as we would have liked.
This will be a short and effective exercise for you. . . .
So here comes another holiday and once again the beautiful treats will be all around us.