Everything I speak and teach has been my journey.

 

Keynote and Conference Speaker

Keynote and conference speaking:

        • When you Master resilience – you Master your life. The Five Pillars of Resilience and what you need to know in order to Master your personal and Professional life.
        • Overcoming Adversity – how to come back even stronger than before.
        • Sustained weight loss – losing it once and for all!

Book a Call to Enquire

 

 

Mentoring, Coaching and Online Programmes

 

Executive Coaching and Mentoring

Overcoming Overwhelm and mastering resilience is my specialty, especially if you have just been through a major adversity in life. What accompanies the overwhelm is a loss of direction and personal identity, and my task is to help you overcome it and thrive again, both professionally and personally.

My background in Commerce and many years experience working with Business owners and executives has enabled me to understand many of the problems they face in their professional, and personal lives. I have the tools to enable you to not only overcome your overwhelm, but to also take your life to the next level.

  • Consulting to the CEO and Business Executive. Be prepared to dig deep as you learn to manage your professional and personal lives during times of overwhelm, loss or transition. Learning the skills on how to come back even stronger and master the art of resilience
  • Masterful consulting for the Business owner. Assisting you to cope with the everyday challenges of having a business and living a fulfilling, balanced life.

To book a complementary introductory session to how I can best help you solve your problem click on the link below.

Book an Introductory Session

 

List to one of my recent Radio Interviews on Resilience. 

Interview on Resilience

 

Click here watch the Masterclass on How to Overcome Overwhelm and come back even stronger after adversity.

 

Sustained Weight loss.

If you find you are in a repeating cycle of weight loss, followed by weight gain, or simply have an unhealthy relationship with food, then you may want to chat. We all know how to shed the weight right? Keeping it off is the trick.

To learn more about how I can assist you to shed this weight once and for all, then book a complementary session with me to see how best I can help you reach your goals and transform your life. Click on this link below.

Book an Introductory Session

Plus you can watch my Masterclass on how to have Food Freedom and be in optimal health.

To watch it simply click here.

 

 

 

Going from Grief to Greatness.

Coming back stronger after adversity or loss is one of the areas of mastery that has been presented to me on a number of occasions in my life.

Going through the grieving process as a result of infertility and then later in life with the loss of my young husband to cancer where my two big ones.

Eventually you make the decision to truly live again, show up in every area of your life, master your health, your relationships and your professional life. 

If you are struggling to move forward after a major life loss or adversity in life and you are tired of being stuck, then keep reading.

I can help you go from Grief to Greatness, from Overwhelmed to Unstoppable!

Click here watch the Masterclass on How to go from Grief to Greatness and come back even stronger after adversity.

To  learn more then I invite you to book a complementary introductory session with me by clicking on the link below.

Book an Introductory Session

 

 

 

Sustained Weight loss.

If you find you are in a repeating cycle of weight loss, followed by weight gain, or simply have an unhealthy relationship with food, then you may want to chat. We all know how to shed the weight right? Keeping it off is the trick.

To learn more about how I can assist you to shed this weight once and for all, then book a complementary session with me to see how best I can help you reach your goals and transform your life. Click on this link below.

Book an Introductory Session

Plus you can watch my Masterclass on how to have Food Freedom and be in optimal health.

To watch it simply click here.

 

If you would like to be part of a Free Facebook Group for likeminded people who want support in the area of weight loss, then click on the link below. 

Free Facebook Group

 

 

Loving again Later in Life 

Loving Again Later in Life is something that eventually we all want. If your current circumstances are due to a bereavement or even a relationship breakup and now want to have the confidence to find love again, then I can help.

It is not simply about dating, it is about coming back to your true authentic self, knowing what you want in your life, knowing your needs and then having the personal confidence to move towards it. 

Here is my most recent interview on Loving Again Later in Life plus a presentation on how to comeback to your true authentic self before you commit again. Simply click on the link below.

Interview Loving Again Later in Life

 

If you are ready, and if this is what you want, then lets talk.

To book a complementary introductory session with me please click the link below.
Book an Introductory Session

 

To be part of a free Facebook Group in the area of Loving Again Later in Life simply kick below.

Free Facebook Group