Recently my husband and I made a BIG decision. It was made in a number of moments, and we made it with total certainty know it was the right thing to do. Whilst we had hummed and harred (is that a real word?) for a while, one day we were 100% sure. Not this was…More
You’re lying in bed listening to the comforting sound of the heavy rain on your roof. It was blissful until you were interrupted by the buzz of your new iPhone. “I hate that new tune”, you say to yourself, when actually what you really mean is “I don’t want to get up”.More
This weeks interview was all about being emotionally resilient in today’s world.
‘Like anything, it takes commitment and daily persistence to make it happen…..which is why I also like to refer to it as emotional fitness
Each day is a gift, make it count!
Simply click on the link below to listen.
Now is the time of year when we frequently hear, “Do you realize there are only so many days left until Christmas?” It is often closely followed by, “and I have so much to do before then!” No matter how organized or resilient we are, hearing this can easily ignite some anxiety as we…More