Pressups using my gadgets! A great way to stabilise myself and easier on the wrists.More
Deciding to make a personal change could be one of the most important things you do for yourself. Whilst the thought of it may be daunting, once you have undoubtedly made the decision, you are on your way. Week one, two, even three can be a breeze as you ride the adrenalin high and embrace…More
Today is the morning after the five day Anthony Robbins event Business Mastery in Las Vegas.
Sleep has been scarce and broken however this does not bother me at all. When I am excited about life and feel driven the upside is that I have more hours in my day to do and feel as much as I possibly can.More