It can be so easy to be tough on ourselves when we make a mistake or have not progressed as quickly as we would have liked.
This will be a short and effective exercise for you. . . .
So here comes another holiday and once again the beautiful treats will be all around us.
I have only been back in the country for 24 hours and I wanted to share something with you.
I just want to briefly say that each day has been anywhere from 16-20 hours long since my arrival.
Unleash the Power Within is a great event to go to and be introduced to the magnificent work of Tony Robbins.
Now that you are half way through the transformation program, who feels different?
“There is no exercise better for the heart than reaching down and lifting people up.”
– John Holmes
One of my favourite pieces of writing about love